Monday, August 10, 2009

Pregnant women are at high risk of contracting Swine Flu




Among the high-risk groups who need immediate attention in case of swine flu are pregnant women. In case you are pregnant or are planning to get pregnant, keep these precautionary tips in mind:

1. Wash your hands frequently throughout the day, spending at least a minute each time you wash your hand.

2. Sleep for at least 8 hours everyday to build up your immunity.

3. Don't step outside. If you do, then wear an N-95 mask and carry a hand sanitiser with you.

4. In case you develop any small symptom common with Swine flu symptoms, rush to your doctor immediately.

Take care. Be Careful and remember, "Prevention is better than Cure."

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